Which has more calories: Babyfood, green beans and turkey, strained or Babyfood, meat, turkey, strained?

Babyfood, meat, turkey, strained has more calories with 111 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Babyfood, meat, turkey, strained?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Babyfood, meat, turkey, strained?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Babyfood, meat, turkey, strained?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Babyfood, meat, turkey, strained

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Babyfood, meat, turkey, strained

111

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Babyfood, meat, turkey, strained
Calories	51 kcal	111 kcal
Total Fat	1.5g	6.2g
Saturated Fat	0.5g	1.6g
Cholesterol	11mg	58mg
Sodium	11mg	49mg
Total Carbohydrates	5.3g	1.4g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	11.5g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Babyfood, meat, turkey, strained
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	2.2mg
Vitamin D	0mcg	0.8mcg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	2.6mg
Vitamin B6	0.1mg	0.0mg
Folate	29mcg	8mcg
Vitamin B12	0.2mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Babyfood, meat, turkey, strained
Calcium	31mg	41mg
Iron	0.7mg	0.7mg
Magnesium	22mg	12mg
Phosphorus	56mg	117mg
Potassium	188mg	135mg
Zinc	0.6mg	1.8mg
Selenium	3.2mcg	12mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.