Babyfood, green beans and turkey, strained vs Beverages, V8 SPLASH Smoothies, Peach Mango

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Beverages, V8 SPLASH Smoothies, Peach Mango Winner
Calories 51 kcal 37 kcal
Total Fat 1.5g 0g
Saturated Fat 0.5g 0g
Cholesterol 11mg 0mg
Sodium 11mg 29mg
Total Carbohydrates 5.3g 7.8g
Dietary Fiber 1.4g 0g
Sugars 1.4g 7.3g
Protein 4.1g 1.2g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Beverages, V8 SPLASH Smoothies, Peach Mango
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 24.5mg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 1.1mg 0.8mg
Vitamin B6 0.1mg 0.1mg
Folate 29mcg 0mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Beverages, V8 SPLASH Smoothies, Peach Mango
Calcium 31mg 41mg
Iron 0.7mg 0.1mg
Magnesium 22mg 0mg
Phosphorus 56mg 0mg
Potassium 188mg 24mg
Zinc 0.6mg 0mg
Selenium 3.2mcg 0mcg

Zusammenfassung

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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