Babyfood, green beans and turkey, strained vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Mayonnaise, reduced fat, with olive oil Winner
Calories 51 kcal 361 kcal
Total Fat 1.5g 40g
Saturated Fat 0.5g 5.4g
Cholesterol 11mg 33mg
Sodium 11mg 800mg
Total Carbohydrates 5.3g 0g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0g
Protein 4.1g 0.4g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Mayonnaise, reduced fat, with olive oil
Vitamin A 31mcg 8mcg
Vitamin C 2.2mg 0mg
Vitamin E 0.5mg 2.2mg
Vitamin K 14.8mcg 53.7mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 1.1mg 0.0mg
Vitamin B6 0.1mg 0.0mg
Folate 29mcg 0mcg
Vitamin B12 0.2mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Mayonnaise, reduced fat, with olive oil
Calcium 31mg 0mg
Iron 0.7mg 0mg
Magnesium 22mg 2mg
Phosphorus 56mg 15mg
Potassium 188mg 31mg
Zinc 0.6mg 0.1mg
Selenium 3.2mcg 2.3mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 8 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Mayonnaise, reduced fat, with olive oil

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs