Which has more calories: Babyfood, meat, turkey sticks, junior or Ham, turkey, sliced, extra lean, prepackaged or deli?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Ham, turkey, sliced, extra lean, prepackaged or deli with 134 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has more protein with 19,6g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Ham, turkey, sliced, extra lean, prepackaged or deli?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Ham, turkey, sliced, extra lean, prepackaged or deli has 134 kcal, 19,6g protein, 5,8g fat, and 0,93g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has fewer carbohydrates with 0,93g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Ham, turkey, sliced, extra lean, prepackaged or deli

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Ham, turkey, sliced, extra lean, prepackaged or deli

134

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Ham, turkey, sliced, extra lean, prepackaged or deli
Calories	188 kcal	134 kcal
Total Fat	14.2g	5.8g
Saturated Fat	4.1g	0.5g
Cholesterol	65mg	67mg
Sodium	295mg	1040mg
Total Carbohydrates	1.4g	0.9g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0.5g
Protein	13.7g	19.6g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Ham, turkey, sliced, extra lean, prepackaged or deli
Vitamin A	6mcg	0mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.4mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	3.5mg
Vitamin B6	0.0mg	0.2mg
Folate	11mcg	6mcg
Vitamin B12	1.3mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Ham, turkey, sliced, extra lean, prepackaged or deli
Calcium	83mg	5mg
Iron	0.9mg	1.4mg
Magnesium	10mg	20mg
Phosphorus	120mg	304mg
Potassium	120mg	299mg
Zinc	2.4mg	2.4mg
Selenium	13.5mcg	37mcg

Zusammenfassung

Ham, turkey, sliced, extra lean, prepackaged or deli is lower in calories. Ham, turkey, sliced, extra lean, prepackaged or deli has more protein. Overall, Ham, turkey, sliced, extra lean, prepackaged or deli wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

Babyfood, meat, turkey, junior vs Babyfood, meat, turkey sticks, junior Babyfood, meat, turkey sticks, junior vs Babyfood, meat, turkey, strained Babyfood, meat, turkey sticks, junior vs Bacon, turkey, low sodium Babyfood, meat, turkey sticks, junior vs Bacon, turkey, microwaved

More comparisons with Ham, turkey, sliced, extra lean, prepackaged or deli

Ham, turkey, sliced, extra lean, prepackaged or deli vs Honey Ham, turkey, sliced, extra lean, prepackaged or deli vs Honey roll sausage, beef Ham, turkey, sliced, extra lean, prepackaged or deli vs Hormel Pillow Pak Sliced Turkey Pepperoni Ham, turkey, sliced, extra lean, prepackaged or deli vs Kielbasa, Polish, turkey and beef, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.