Which has more calories: Babyfood, meat, turkey sticks, junior or Turkey, all classes, heart, raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Turkey, all classes, heart, raw with 140 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Turkey, all classes, heart, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0,4g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Turkey, all classes, heart, raw
Calories	188 kcal	140 kcal
Total Fat	14.2g	7.4g
Saturated Fat	4.1g	1.9g
Cholesterol	65mg	225mg
Sodium	295mg	129mg
Total Carbohydrates	1.4g	0.4g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	16.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Turkey, all classes, heart, raw
Vitamin A	6mcg	82mcg
Vitamin C	1.5mg	3mg
Vitamin D	0.4mcg	0.4mcg
Vitamin E	0.1mg	0.3mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	1.1mg
Niacin (B3)	1.9mg	6.4mg
Vitamin B6	0.0mg	0.5mg
Folate	11mcg	0mcg
Vitamin B12	1.3mcg	13.3mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Turkey, all classes, heart, raw
Calcium	83mg	18mg
Iron	0.9mg	3.7mg
Magnesium	10mg	21mg
Phosphorus	120mg	183mg
Potassium	120mg	179mg
Zinc	2.4mg	3.2mg
Selenium	13.5mcg	35.4mcg

Zusammenfassung

Turkey, all classes, heart, raw is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Turkey, all classes, heart, raw wins in 6 of 9 categories.

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More comparisons with Turkey, all classes, heart, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.