Babyfood, meat, turkey, strained vs Honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Honey Winner
Calories 111 kcal 304 kcal
Total Fat 6.2g 0g
Saturated Fat 1.6g 0g
Cholesterol 58mg 0mg
Sodium 49mg 4mg
Total Carbohydrates 1.4g 82.4g
Dietary Fiber 0g 0.2g
Sugars 0g 82.1g
Protein 11.5g 0.3g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Honey
Vitamin C 2.2mg 0.5mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 2.6mg 0.1mg
Vitamin B6 0.0mg 0.0mg
Folate 8mcg 2mcg
Vitamin B12 1.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Honey
Calcium 41mg 6mg
Iron 0.7mg 0.4mg
Magnesium 12mg 2mg
Phosphorus 117mg 4mg
Potassium 135mg 52mg
Zinc 1.8mg 0.2mg
Selenium 12mcg 0.8mcg

Zusammenfassung

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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