Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Turkey and gravy, frozen Winner
Calories 37 kcal 67 kcal
Total Fat 0g 2.6g
Saturated Fat 0g 0.8g
Cholesterol 0mg 18mg
Sodium 29mg 554mg
Total Carbohydrates 7.8g 4.6g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 5.9g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Turkey and gravy, frozen
Vitamin A 0mcg 13mcg
Vitamin C 24.5mg 0mg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0.8mg 1.8mg
Vitamin B6 0.1mg 0.1mg
Folate 0mcg 4mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Turkey and gravy, frozen
Calcium 41mg 14mg
Iron 0.1mg 0.9mg
Magnesium 0mg 8mg
Phosphorus 0mg 81mg
Potassium 24mg 61mg
Zinc 0mg 0.7mg
Selenium 0mcg 19.2mcg

Zusammenfassung

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey and gravy, frozen has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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