Which has more calories: Honey or Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Honey has more calories with 304 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean only, cooked, broiled with 210 kcal per 100g.

Which has more protein: Honey or Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Pork, fresh, loin, whole, separable lean only, cooked, broiled has more protein with 28,6g per 100g, compared to Honey with 0,3g per 100g.

Which food has fewer carbs: Honey or Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Pork, fresh, loin, whole, separable lean only, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Q: What is the main nutritional difference between Honey and Pork, fresh, loin, whole, separable lean only, cooked, broiled?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Pork, fresh, loin, whole, separable lean only, cooked, broiled has 210 kcal, 28,6g protein, 9,8g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Pork, fresh, loin, whole, separable lean only, cooked, broiled

210

kcal

Macronutrient Comparison

Nutrient	Honey	Pork, fresh, loin, whole, separable lean only, cooked, broiled
Calories	304 kcal	210 kcal
Total Fat	0g	9.8g
Saturated Fat	0g	3.6g
Cholesterol	0mg	79mg
Sodium	4mg	64mg
Total Carbohydrates	82.4g	0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	28.6g

Vitamin Comparison

Vitamin	Honey	Pork, fresh, loin, whole, separable lean only, cooked, broiled
Vitamin A	0mcg	2mcg
Vitamin C	0.5mg	0.7mg
Vitamin D	0mcg	0.9mcg
Vitamin E	0mg	0.3mg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	5.2mg
Vitamin B6	0.0mg	0.5mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Honey	Pork, fresh, loin, whole, separable lean only, cooked, broiled
Calcium	6mg	17mg
Iron	0.4mg	0.9mg
Magnesium	2mg	29mg
Phosphorus	4mg	253mg
Potassium	52mg	438mg
Zinc	0.2mg	2.5mg
Selenium	0.8mcg	48.2mcg

Zusammenfassung

Pork, fresh, loin, whole, separable lean only, cooked, broiled is lower in calories. Pork, fresh, loin, whole, separable lean only, cooked, broiled has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Pork, fresh, loin, whole, separable lean only, cooked, broiled

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean only, cooked, broiled Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean only, cooked, broiled New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean only, cooked, broiled Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.