Babyfood, cereal, oatmeal, with honey, dry vs Babyfood, fruit dessert, mango with tapioca

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Babyfood, fruit dessert, mango with tapioca Winner
Calories 391 kcal 70 kcal
Total Fat 7g 0.2g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 47mg 4mg
Total Carbohydrates 69.3g 19g
Dietary Fiber 0g 1.1g
Sugars 0g 13g
Protein 13.5g 0.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Babyfood, fruit dessert, mango with tapioca
Vitamin A 1mcg 23mcg
Vitamin C 0mg 15.8mg
Vitamin E 0mg 0.7mg
Vitamin K 0mcg 2.5mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.0mg
Niacin (B3) 36.3mg 0.2mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 8mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Babyfood, fruit dessert, mango with tapioca
Calcium 1150mg 8mg
Iron 67.2mg 0.2mg
Magnesium 146mg 6mg
Phosphorus 733mg 4mg
Potassium 259mg 66mg
Zinc 3.7mg 0.0mg
Selenium 36.4mcg 0.4mcg

Resumen

Babyfood, fruit dessert, mango with tapioca is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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