Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bread, white, commercially prepared, toasted, low sodium no salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared, toasted, low sodium no salt Winner
Calories 60 kcal 293 kcal
Total Fat 1.6g 4g
Saturated Fat 0.5g 0.9g
Cholesterol 7mg 1mg
Sodium 176mg 376mg
Total Carbohydrates 7.5g 54.4g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared, toasted, low sodium no salt
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.4mg
Riboflavin (B2) 0.1mg 0.3mg
Niacin (B3) 2.1mg 3.9mg
Vitamin B6 0.1mg 0.1mg
Folate 3mcg 143mcg
Vitamin B12 0.1mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bread, white, commercially prepared, toasted, low sodium no salt
Calcium 11mg 119mg
Iron 0.4mg 3.3mg
Magnesium 14mg 26mg
Phosphorus 63mg 103mg
Potassium 107mg 131mg
Zinc 0.6mg 0.7mg
Selenium 3.3mcg 0mcg

Resumen

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bread, white, commercially prepared, toasted, low sodium no salt has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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