Babyfood, dinner, turkey, rice, and vegetables, toddler vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey, all classes, breast, meat and skin, cooked, roasted Winner
Calories 60 kcal 189 kcal
Total Fat 1.6g 7.4g
Saturated Fat 0.5g 2.1g
Cholesterol 7mg 74mg
Sodium 176mg 63mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 28.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 6.4mg
Vitamin B6 0.1mg 0.5mg
Folate 3mcg 6mcg
Vitamin B12 0.1mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium 11mg 21mg
Iron 0.4mg 1.4mg
Magnesium 14mg 27mg
Phosphorus 63mg 210mg
Potassium 107mg 288mg
Zinc 0.6mg 2.0mg
Selenium 3.3mcg 29.1mcg

Resumen

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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