Babyfood, dinner, vegetables and noodles and turkey, junior vs Cookies, graham crackers, plain or honey (includes cinnamon)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Cookies, graham crackers, plain or honey (includes cinnamon) Winner
Calories 52 kcal 430 kcal
Total Fat 1.5g 10.6g
Saturated Fat 0g 1.6g
Cholesterol 0mg 0mg =
Sodium 17mg 516mg
Total Carbohydrates 7.6g 77.7g
Dietary Fiber 1.1g 3.4g
Sugars 0g 24.8g
Protein 1.8g 6.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Cookies, graham crackers, plain or honey (includes cinnamon)
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0mg
Vitamin E 0mg 1.5mg
Vitamin K 0mcg 14.3mcg
Thiamin (B1) 0.0mg 0.3mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.3mg 4.4mg
Vitamin B6 0.0mg 0.2mg
Folate 3mcg 142mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Cookies, graham crackers, plain or honey (includes cinnamon)
Calcium 32mg 77mg
Iron 0.3mg 3.8mg
Magnesium 9mg 40mg
Phosphorus 29mg 185mg
Potassium 73mg 170mg
Zinc 0.3mg 1.0mg
Selenium 2.8mcg 6.3mcg

Resumen

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Cookies, graham crackers, plain or honey (includes cinnamon) has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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