Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Bologna, turkey?

Bologna, turkey has more protein with 11,4g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Bologna, turkey?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Bologna, turkey has 209 kcal, 11,4g protein, 16,0g fat, and 4,68g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Bologna, turkey?

Bologna, turkey has fewer carbohydrates with 4,68g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Bologna, turkey

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Bologna, turkey
Calories	53 kcal	209 kcal
Total Fat	1.7g	16g
Saturated Fat	0.5g	4.4g
Cholesterol	4mg	75mg
Sodium	45mg	1070mg
Total Carbohydrates	7.5g	4.7g
Dietary Fiber	0.9g	0.5g
Sugars	1.4g	2.9g
Protein	1.7g	11.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Bologna, turkey
Vitamin A	216mcg	9mcg
Vitamin C	0.4mg	13.3mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.3mg	0.5mg
Vitamin K	4.8mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	2.6mg
Vitamin B6	0.1mg	0.2mg
Folate	7mcg	9mcg
Vitamin B12	0.0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Bologna, turkey
Calcium	16mg	123mg
Iron	0.4mg	3mg
Magnesium	9mg	16mg
Phosphorus	32mg	114mg
Potassium	98mg	135mg
Zinc	0.3mg	1.3mg
Selenium	1.9mcg	15.4mcg

Resumen

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Bologna, turkey has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.