Which has more calories: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more calories with 421 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more protein with 10,6g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has 421 kcal, 10,6g protein, 11,6g fat, and 73,6g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, fruit dessert, mango with tapioca has fewer carbohydrates with 19,0g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 73,6g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calories	70 kcal	421 kcal
Total Fat	0.2g	11.6g
Saturated Fat	0.0g	1.2g
Cholesterol	0mg	2mg
Sodium	4mg	50mg
Total Carbohydrates	19g	73.6g
Dietary Fiber	1.1g	10.2g
Sugars	13g	20.3g
Protein	0.3g	10.6g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Vitamin A	23mcg	2mcg
Vitamin C	15.8mg	0.2mg
Vitamin E	0.7mg	1.3mg
Vitamin K	2.5mcg	7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	2.3mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	37mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calcium	8mg	109mg
Iron	0.2mg	2.8mg
Magnesium	6mg	121mg
Phosphorus	4mg	392mg
Potassium	66mg	483mg
Zinc	0.0mg	3.0mg
Selenium	0.4mcg	17.3mcg

Resumen

Babyfood, fruit dessert, mango with tapioca is lower in calories. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.