Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more calories with 403 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein with 6,4g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 kcal, 6,4g protein, 22,8g fat, and 44,3g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 44,3g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories	48 kcal	403 kcal
Total Fat	0g	22.8g
Saturated Fat	0g	5.8g
Cholesterol	0mg	6mg
Sodium	2mg	342mg
Total Carbohydrates	12.9g	44.3g
Dietary Fiber	2g	1.2g
Sugars	10.2g	0g
Protein	0.5g	6.4g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A	15mcg	4mcg
Vitamin C	23.3mg	0.1mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	0.7mg
Vitamin B6	0.1mg	0.1mg
Folate	14mcg	22mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium	9mg	43mg
Iron	0.2mg	0.6mg
Magnesium	6mg	22mg
Phosphorus	11mg	93mg
Potassium	123mg	108mg
Zinc	0.1mg	0.8mg
Selenium	0.3mcg	0mcg

Resumen

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.