Bacon, turkey, low sodium vs Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, low sodium Beverages, tea, green, ready to drink, ginseng and honey, sweetened Winner
Calories 253 kcal 30 kcal
Total Fat 20g 0.2g
Saturated Fat 6.7g 0g
Cholesterol 100mg 0mg
Sodium 900mg 2mg
Total Carbohydrates 4.8g 7.2g
Dietary Fiber 0g 0g =
Sugars 0g 6.9g
Protein 13.3g 0g

Vitamin Comparison

Vitamin Bacon, turkey, low sodium Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Vitamin A 8mcg 0mcg
Vitamin C 24mg 7.7mg
Vitamin D 0.2mcg 0mcg
Vitamin E 2.7mg 0mg
Vitamin K 10.8mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 6.2mg 0mg
Vitamin B6 0.4mg 0mg
Folate 6mcg 0mcg
Vitamin B12 0.7mcg 0mcg

Mineral Comparison

Mineral Bacon, turkey, low sodium Beverages, tea, green, ready to drink, ginseng and honey, sweetened
Calcium 10mg 3mg
Iron 0.7mg 0.0mg
Magnesium 19mg 1mg
Phosphorus 145mg 0mg
Potassium 156mg 5mg
Zinc 1.6mg 0.0mg
Selenium 19.4mcg 0mcg

Resumen

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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