Which has more calories: Bacon, turkey, low sodium or Dressing, honey mustard, fat-free?

Bacon, turkey, low sodium has more calories with 253 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Dressing, honey mustard, fat-free?

Bacon, turkey, low sodium has more protein with 13,3g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Dressing, honey mustard, fat-free?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Dressing, honey mustard, fat-free?

Bacon, turkey, low sodium has fewer carbohydrates with 4,8g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Bacon, turkey, low sodium vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Dressing, honey mustard, fat-free
Calories	253 kcal	169 kcal
Total Fat	20g	1.5g
Saturated Fat	6.7g	0.3g
Cholesterol	100mg	1mg
Sodium	900mg	1000mg
Total Carbohydrates	4.8g	38.4g
Dietary Fiber	0g	1.2g
Sugars	0g	17.8g
Protein	13.3g	1.1g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Dressing, honey mustard, fat-free
Vitamin A	8mcg	5mcg
Vitamin C	24mg	2.1mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	0.8mg
Vitamin K	10.8mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.2mg	0.2mg
Vitamin B6	0.4mg	0.1mg
Folate	6mcg	9mcg
Vitamin B12	0.7mcg	0.0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Dressing, honey mustard, fat-free
Calcium	10mg	24mg
Iron	0.7mg	0.4mg
Magnesium	19mg	13mg
Phosphorus	145mg	37mg
Potassium	156mg	69mg
Zinc	1.6mg	0.3mg
Selenium	19.4mcg	6.2mcg

Resumen

Dressing, honey mustard, fat-free is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Dressing, honey mustard, fat-free wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.