Which has more calories: Bacon, turkey, microwaved or Oscar Mayer, Chicken Breast (honey glazed)?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Oscar Mayer, Chicken Breast (honey glazed)?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 19,8g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Oscar Mayer, Chicken Breast (honey glazed)?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Oscar Mayer, Chicken Breast (honey glazed)?

Bacon, turkey, microwaved has fewer carbohydrates with 4,24g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Bacon, turkey, microwaved vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	368 kcal	109 kcal
Total Fat	25.9g	1.5g
Saturated Fat	6.9g	0.4g
Cholesterol	153mg	53mg
Sodium	2020mg	1440mg
Total Carbohydrates	4.2g	4.3g
Dietary Fiber	0g	0g	=
Sugars	4.2g	4.3g
Protein	29.5g	19.8g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	8.1mg	0mg
Vitamin B6	0.4mg	0mg
Folate	15mcg	4mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	163mg	10mg
Iron	2.6mg	1.1mg
Magnesium	30mg	36mg
Phosphorus	416mg	289mg
Potassium	666mg	329mg
Zinc	4.7mg	0.7mg
Selenium	28.5mcg	0mcg

Resumen

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.