Which has more calories: Butter, salted or Sausage, pork, turkey, and beef, reduced sodium?

Butter, salted has more calories with 717 kcal per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 284 kcal per 100g.

Which has more protein: Butter, salted or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Sausage, pork, turkey, and beef, reduced sodium?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Butter, salted or Sausage, pork, turkey, and beef, reduced sodium?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Sausage, pork, turkey, and beef, reduced sodium with 0,11g per 100g.

Butter, salted vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Sausage, pork, turkey, and beef, reduced sodium
Calories	717 kcal	284 kcal
Total Fat	81.1g	26.8g
Saturated Fat	51.4g	10.7g
Cholesterol	215mg	70mg
Sodium	643mg	679mg
Total Carbohydrates	0.1g	0.1g
Dietary Fiber	0g	0.1g
Sugars	0.1g	0.0g
Protein	0.8g	10.7g

Vitamin Comparison

Vitamin	Butter, salted	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	684mcg	6mcg
Vitamin C	0mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	2.3mg	0.2mg
Vitamin K	7mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.0mg	5.7mg
Vitamin B6	0.0mg	0.3mg
Folate	3mcg	16mcg
Vitamin B12	0.2mcg	1.7mcg

Mineral Comparison

Mineral	Butter, salted	Sausage, pork, turkey, and beef, reduced sodium
Calcium	24mg	24mg
Iron	0.0mg	1.6mg
Magnesium	2mg	17mg
Phosphorus	24mg	147mg
Potassium	24mg	240mg
Zinc	0.1mg	4.0mg
Selenium	1mcg	18.4mcg

Resumen

Sausage, pork, turkey, and beef, reduced sodium is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Sausage, pork, turkey, and beef, reduced sodium wins in 8 of 9 categories.

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More comparisons with Sausage, pork, turkey, and beef, reduced sodium

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.