Which has more calories: Butter, salted or Turkey, Ground, raw?

Butter, salted has more calories with 717 kcal per 100g, compared to Turkey, Ground, raw with 148 kcal per 100g.

Which has more protein: Butter, salted or Turkey, Ground, raw?

Turkey, Ground, raw has more protein with 19,7g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Turkey, Ground, raw?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Turkey, Ground, raw has 148 kcal, 19,7g protein, 7,66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Butter, salted or Turkey, Ground, raw?

Turkey, Ground, raw has fewer carbohydrates with 0g per 100g, compared to Butter, salted with 0,06g per 100g.

Butter, salted vs Turkey, Ground, raw

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Turkey, Ground, raw

148

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Turkey, Ground, raw	Winner
Calories	717 kcal	148 kcal
Total Fat	81.1g	7.7g
Saturated Fat	51.4g	2.0g
Cholesterol	215mg	69mg
Sodium	643mg	58mg
Total Carbohydrates	0.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	19.7g

Vitamin Comparison

Vitamin	Butter, salted	Turkey, Ground, raw
Vitamin A	684mcg	20mcg
Vitamin D	0mcg	0.4mcg
Vitamin E	2.3mg	0.1mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.0mg	6.7mg
Vitamin B6	0.0mg	0.6mg
Folate	3mcg	7mcg
Vitamin B12	0.2mcg	1mcg

Mineral Comparison

Mineral	Butter, salted	Turkey, Ground, raw
Calcium	24mg	19mg
Iron	0.0mg	1.1mg
Magnesium	2mg	23mg
Phosphorus	24mg	200mg
Potassium	24mg	237mg
Zinc	0.1mg	2.4mg
Selenium	1mcg	21.9mcg

Resumen

Turkey, Ground, raw is lower in calories. Turkey, Ground, raw has more protein. Overall, Turkey, Ground, raw wins in 7 of 8 categories.

More comparisons with Butter, salted

Butter, salted vs Cereals ready-to-eat, POST, Honeycomb Cereal Butter, salted vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Butter, salted vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

More comparisons with Turkey, Ground, raw

Turkey, Ground, cooked vs Turkey, Ground, raw Turkey, all classes, back, meat and skin, cooked, roasted vs Turkey, Ground, raw Turkey, all classes, breast, meat and skin, cooked, roasted vs Turkey, Ground, raw Turkey, all classes, breast, meat and skin, raw vs Turkey, Ground, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.