Which has more calories: Candies, honey-combed, with peanut butter or Fish, tuna, light, canned in water, without salt, drained solids?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Fish, tuna, light, canned in water, without salt, drained solids with 116 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more protein with 25,5g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Fish, tuna, light, canned in water, without salt, drained solids?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Fish, tuna, light, canned in water, without salt, drained solids has 116 kcal, 25,5g protein, 0,82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Fish, tuna, light, canned in water, without salt, drained solids

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Fish, tuna, light, canned in water, without salt, drained solids

116

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Fish, tuna, light, canned in water, without salt, drained solids
Calories	473 kcal	116 kcal
Total Fat	20.2g	0.8g
Saturated Fat	5.7g	0.2g
Cholesterol	0mg	30mg
Sodium	174mg	50mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	25.5g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Fish, tuna, light, canned in water, without salt, drained solids
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	5.2mg	13.3mg
Vitamin B6	0.2mg	0.3mg
Folate	34mcg	4mcg
Vitamin B12	0mcg	3.0mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Fish, tuna, light, canned in water, without salt, drained solids
Calcium	21mg	11mg
Iron	0.7mg	1.5mg
Magnesium	66mg	27mg
Phosphorus	132mg	163mg
Potassium	220mg	237mg
Zinc	1.0mg	0.8mg
Selenium	2mcg	80.4mcg

Resumen

Fish, tuna, light, canned in water, without salt, drained solids is lower in calories. Fish, tuna, light, canned in water, without salt, drained solids has more protein. Overall, Fish, tuna, light, canned in water, without salt, drained solids wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.