Which has more calories: Salad dressing, honey mustard, regular or Soup, turkey noodle, canned, prepared with equal volume water?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has more protein with 1,6g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Soup, turkey noodle, canned, prepared with equal volume water?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Soup, turkey noodle, canned, prepared with equal volume water
Calories	464 kcal	28 kcal
Total Fat	40.8g	0.8g
Saturated Fat	5g	0.2g
Cholesterol	29mg	2mg
Sodium	512mg	334mg
Total Carbohydrates	23.3g	3.5g
Dietary Fiber	0.4g	0.3g
Sugars	15.8g	0g
Protein	0.9g	1.6g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	12mcg	6mcg
Vitamin C	0.2mg	0.1mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.6mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	13mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	12mg	5mg
Iron	0.3mg	0.4mg
Magnesium	5mg	2mg
Phosphorus	22mg	20mg
Potassium	20mg	31mg
Zinc	0.1mg	0.2mg
Selenium	5mcg	4.4mcg

Resumen

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Soup, turkey noodle, canned, prepared with equal volume water has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.