Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more calories with 204 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17.0g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Sausage, turkey, reduced fat, brown and serve, cooked?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17.0g protein, 10.3g fat, and 10.9g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has fewer carbohydrates with 10.9g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	48 kcal	204 kcal
Total Fat	0g	10.3g
Saturated Fat	0g	2.9g
Cholesterol	0mg	58mg
Sodium	2mg	721mg
Total Carbohydrates	12.9g	10.9g
Dietary Fiber	2g	0.3g
Sugars	10.2g	0g
Protein	0.5g	17g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	15mcg	2mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	2.1mg
Vitamin B6	0.1mg	0.2mg
Folate	14mcg	23mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	9mg	31mg
Iron	0.2mg	1.8mg
Magnesium	6mg	21mg
Phosphorus	11mg	164mg
Potassium	123mg	207mg
Zinc	0.1mg	2.3mg
Selenium	0.3mcg	20.8mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

More comparisons with Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

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More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.