Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Broccoli, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Broccoli, raw Winner
Calories 33 kcal 34 kcal
Total Fat 0g 0.4g
Saturated Fat 0g 0.1g
Cholesterol 0mg 0mg =
Sodium 16mg 33mg
Total Carbohydrates 8.2g 6.6g
Dietary Fiber 0g 2.6g
Sugars 8.2g 1.7g
Protein 0g 2.8g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Broccoli, raw
Vitamin A 0mcg 31mcg
Vitamin C 24.7mg 89.2mg
Vitamin E 1.1mg 0.8mg
Vitamin K 0mcg 102mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 0.6mg
Vitamin B6 0mg 0.2mg
Folate 0mcg 63mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Broccoli, raw
Calcium 0mg 47mg
Iron 0mg 0.7mg
Magnesium 0mg 21mg
Phosphorus 0mg 66mg
Potassium 12mg 316mg
Zinc 0mg 0.4mg
Selenium 0mcg 2.5mcg

Summary

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Broccoli, raw has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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