Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins | Winner |
|---|---|---|---|
| Calories | 33 kcal | 412 kcal | |
| Total Fat | 0g | 10.4g | |
| Saturated Fat | 0g | 1.1g | |
| Cholesterol | 0mg | 2mg | |
| Sodium | 16mg | 54mg | |
| Total Carbohydrates | 8.2g | 74.7g | |
| Dietary Fiber | 0g | 9.4g | |
| Sugars | 8.2g | 24.6g | |
| Protein | 0g | 9.7g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins |
|---|---|---|
| Vitamin C | 24.7mg | 0.5mg |
| Vitamin E | 1.1mg | 1.1mg |
| Vitamin K | 0mcg | 6.5mcg |
| Thiamin (B1) | 0mg | 0.4mg |
| Riboflavin (B2) | 0mg | 0.3mg |
| Niacin (B3) | 0mg | 2.1mg |
| Vitamin B6 | 0mg | 0.2mg |
| Folate | 0mcg | 33mcg |
| Vitamin B12 | 0mcg | 0.1mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins |
|---|---|---|
| Calcium | 0mg | 101mg |
| Iron | 0mg | 2.7mg |
| Magnesium | 0mg | 110mg |
| Phosphorus | 0mg | 357mg |
| Potassium | 12mg | 501mg |
| Zinc | 0mg | 2.6mg |
| Selenium | 0mcg | 13.8mcg |
Summary
Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 9 categories.
More comparisons with Beverages, V8 SPLASH Juice Drinks, Mango Peach
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cinnamon buns, frosted (includes honey buns)
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cookies, graham crackers, plain or honey (includes cinnamon)
Beverages, V8 SPLASH Juice Drinks, Mango Peach
vs
Cookies, graham crackers, plain or honey, lowfat
More comparisons with Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
vs
Turkey, Ground, raw
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
vs
Turkey, all classes, back, meat and skin, cooked, roasted
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
vs
Turkey, all classes, breast, meat and skin, cooked, roasted
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
vs
Turkey, all classes, breast, meat and skin, raw
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.