Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more calories with 401 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein with 7.12g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has 401 kcal, 7.12g protein, 5.46g fat, and 81.2g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7.76g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted with 81.2g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

401

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	Winner
Calories	37 kcal	401 kcal
Total Fat	0g	5.5g
Saturated Fat	0g	0.6g
Cholesterol	0mg	0mg	=
Sodium	29mg	454mg
Total Carbohydrates	7.8g	81.2g
Dietary Fiber	0g	4.2g
Sugars	7.3g	19.8g
Protein	1.2g	7.1g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A	0mcg	806mcg
Vitamin C	24.5mg	0mg
Vitamin D	0mcg	4.6mcg
Vitamin E	0mg	1.2mg
Vitamin K	0mcg	3mcg
Thiamin (B1)	0mg	1.2mg
Riboflavin (B2)	0mg	1.2mg
Niacin (B3)	0.8mg	17.8mg
Vitamin B6	0.1mg	2.6mg
Folate	0mcg	1120mcg
Vitamin B12	0.2mcg	9.7mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium	41mg	23mg
Iron	0.1mg	34.8mg
Magnesium	0mg	50mg
Phosphorus	0mg	156mg
Potassium	24mg	209mg
Zinc	0mg	5.0mg
Selenium	0mcg	7.3mcg

Summary

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.