Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more calories with 116 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more protein with 25.5g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Fish, tuna, light, canned in water, without salt, drained solids?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Fish, tuna, light, canned in water, without salt, drained solids has 116 kcal, 25.5g protein, 0.82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Fish, tuna, light, canned in water, without salt, drained solids

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Fish, tuna, light, canned in water, without salt, drained solids

116

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Fish, tuna, light, canned in water, without salt, drained solids	Winner
Calories	49 kcal	116 kcal
Total Fat	0g	0.8g
Saturated Fat	0g	0.2g
Cholesterol	0mg	30mg
Sodium	28mg	50mg
Total Carbohydrates	11.4g	0g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	25.5g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Fish, tuna, light, canned in water, without salt, drained solids
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	13.3mg
Vitamin B6	0.0mg	0.3mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	3.0mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Fish, tuna, light, canned in water, without salt, drained solids
Calcium	8mg	11mg
Iron	0.1mg	1.5mg
Magnesium	7mg	27mg
Phosphorus	0mg	163mg
Potassium	85mg	237mg
Zinc	0mg	0.8mg
Selenium	0mcg	80.4mcg

Summary

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Fish, tuna, light, canned in water, without salt, drained solids has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.