Candies, milk chocolate, with almonds vs Candies, TOBLERONE, milk chocolate with honey and almond nougat

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, milk chocolate, with almonds Candies, TOBLERONE, milk chocolate with honey and almond nougat Winner
Calories 526 kcal 489 kcal
Total Fat 34.4g 28.6g
Saturated Fat 17.7g 17.1g
Cholesterol 19mg 14mg
Sodium 74mg 54mg
Total Carbohydrates 53.4g 61.2g
Dietary Fiber 6.2g 2.5g
Sugars 43.9g 55.7g
Protein 9g 5.7g

Vitamin Comparison

Vitamin Candies, milk chocolate, with almonds Candies, TOBLERONE, milk chocolate with honey and almond nougat
Vitamin A 52mcg 37mcg
Vitamin C 0.2mg 0mg
Vitamin E 3.1mg 1.8mg
Vitamin K 5.1mcg 19.4mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.4mg 0.2mg
Niacin (B3) 0.7mg 0.4mg
Vitamin B6 0.0mg 0.0mg
Folate 13mcg 9mcg
Vitamin B12 0.7mcg 0.5mcg

Mineral Comparison

Mineral Candies, milk chocolate, with almonds Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calcium 224mg 126mg
Iron 1.6mg 1.6mg
Magnesium 90mg 47mg
Phosphorus 264mg 145mg
Potassium 444mg 260mg
Zinc 1.3mg 1.5mg
Selenium 4mcg 3.6mcg

Summary

Candies, TOBLERONE, milk chocolate with honey and almond nougat is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Candies, TOBLERONE, milk chocolate with honey and almond nougat wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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