Which has more calories: Crustaceans, shrimp, raw or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Fat, turkey?

Crustaceans, shrimp, raw has more protein with 20.1g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Fat, turkey?

Crustaceans, shrimp, raw has 85 kcal, 20.1g protein, 0.51g fat, and 0g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Fat, turkey?

Both foods have the same carbohydrate content: 0g per 100g.

Crustaceans, shrimp, raw vs Fat, turkey

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Fat, turkey	Winner
Calories	85 kcal	900 kcal
Total Fat	0.5g	99.8g
Saturated Fat	0.1g	29.4g
Cholesterol	161mg	102mg
Sodium	119mg	0mg
Total Carbohydrates	0g	0g	=
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	20.1g	0g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Fat, turkey
Vitamin D	0mcg	4.8mcg
Vitamin E	0mg	2.9mg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Fat, turkey
Calcium	64mg	0mg
Iron	0.5mg	0mg
Magnesium	35mg	0mg
Phosphorus	214mg	0mg
Potassium	264mg	0mg
Zinc	1.3mg	0mg
Selenium	0mcg	0.2mcg

Summary

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 4 of 6 categories.

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More comparisons with Fat, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.