Which has more calories: Babyfood, dinner, turkey and rice, junior or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more calories with 386 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Cookies, graham crackers, plain or honey, lowfat?

Cookies, graham crackers, plain or honey, lowfat has more protein with 5,71g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2,37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Cookies, graham crackers, plain or honey, lowfat?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Cookies, graham crackers, plain or honey, lowfat has 386 kcal, 5,71g protein, 5,71g fat, and 78,0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Cookies, graham crackers, plain or honey, lowfat?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9,57g per 100g, compared to Cookies, graham crackers, plain or honey, lowfat with 78,0g per 100g.

Babyfood, dinner, turkey and rice, junior vs Cookies, graham crackers, plain or honey, lowfat

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Cookies, graham crackers, plain or honey, lowfat

386

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Cookies, graham crackers, plain or honey, lowfat
Calories	56 kcal	386 kcal
Total Fat	0.9g	5.7g
Saturated Fat	0.2g	0g
Cholesterol	4mg	0mg
Sodium	23mg	629mg
Total Carbohydrates	9.6g	78g
Dietary Fiber	1g	5.7g
Sugars	1.2g	22.9g
Protein	2.4g	5.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Cookies, graham crackers, plain or honey, lowfat
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	0.9mg
Vitamin K	3mcg	2.5mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.7mg	3.8mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	118mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Cookies, graham crackers, plain or honey, lowfat
Calcium	24mg	429mg
Iron	0.4mg	3.1mg
Magnesium	9mg	56mg
Phosphorus	37mg	163mg
Potassium	86mg	171mg
Zinc	0.5mg	1.2mg
Selenium	3.3mcg	33.7mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Cookies, graham crackers, plain or honey, lowfat has more protein. Overall, Cookies, graham crackers, plain or honey, lowfat wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.