Which has more calories: Babyfood, fruit dessert, mango with tapioca or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more calories with 204 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17,0g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Sausage, turkey, reduced fat, brown and serve, cooked?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17,0g protein, 10,3g fat, and 10,9g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has fewer carbohydrates with 10,9g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	70 kcal	204 kcal
Total Fat	0.2g	10.3g
Saturated Fat	0.0g	2.9g
Cholesterol	0mg	58mg
Sodium	4mg	721mg
Total Carbohydrates	19g	10.9g
Dietary Fiber	1.1g	0.3g
Sugars	13g	0g
Protein	0.3g	17g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	23mcg	2mcg
Vitamin C	15.8mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	2.1mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	23mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	8mg	31mg
Iron	0.2mg	1.8mg
Magnesium	6mg	21mg
Phosphorus	4mg	164mg
Potassium	66mg	207mg
Zinc	0.0mg	2.3mg
Selenium	0.4mcg	20.8mcg

Ringkasan

Babyfood, fruit dessert, mango with tapioca is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.