Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more calories with 106 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14,8g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Turkey breast, sliced, prepackaged?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Turkey breast, sliced, prepackaged has 106 kcal, 14,8g protein, 3,77g fat, and 2,2g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2,2g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey breast, sliced, prepackaged
Calories	48 kcal	106 kcal
Total Fat	0g	3.8g
Saturated Fat	0g	0.9g
Cholesterol	0mg	49mg
Sodium	2mg	898mg
Total Carbohydrates	12.9g	2.2g
Dietary Fiber	2g	0g
Sugars	10.2g	0.9g
Protein	0.5g	14.8g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey breast, sliced, prepackaged
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.4mg	0.1mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	7.2mg
Vitamin B6	0.1mg	0.4mg
Folate	14mcg	4mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey breast, sliced, prepackaged
Calcium	9mg	14mg
Iron	0.2mg	0.4mg
Magnesium	6mg	19mg
Phosphorus	11mg	249mg
Potassium	123mg	371mg
Zinc	0.1mg	0.9mg
Selenium	0.3mcg	13mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.