Which has more calories: Babyfood, meat, turkey, strained or Rice, white, long-grain, regular, cooked, enriched, with salt?

Rice, white, long-grain, regular, cooked, enriched, with salt has more calories with 130 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Rice, white, long-grain, regular, cooked, enriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 28,2g per 100g.

Babyfood, meat, turkey, strained vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Rice, white, long-grain, regular, cooked, enriched, with salt
Calories	111 kcal	130 kcal
Total Fat	6.2g	0.3g
Saturated Fat	1.6g	0.1g
Cholesterol	58mg	0mg
Sodium	49mg	382mg
Total Carbohydrates	1.4g	28.2g
Dietary Fiber	0g	0.4g
Sugars	0g	0.1g
Protein	11.5g	2.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.0mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	2.6mg	1.5mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	97mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium	41mg	10mg
Iron	0.7mg	1.2mg
Magnesium	12mg	12mg
Phosphorus	117mg	43mg
Potassium	135mg	35mg
Zinc	1.8mg	0.5mg
Selenium	12mcg	7.5mcg

Ringkasan

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Rice, white, long-grain, regular, cooked, enriched, with salt wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.