Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more calories with 399 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein with 7,0g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1,22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1,22g protein, 0g fat, and 7,76g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7,0g protein, 5,4g fat, and 82,0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches?

Beverages, V8 SPLASH Smoothies, Peach Mango has fewer carbohydrates with 7,76g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 82,0g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Winner
Calories	37 kcal	399 kcal
Total Fat	0g	5.4g
Saturated Fat	0g	0.7g
Cholesterol	0mg	0mg	=
Sodium	29mg	483mg
Total Carbohydrates	7.8g	82g
Dietary Fiber	0g	5.2g
Sugars	7.3g	21.9g
Protein	1.2g	7g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A	0mcg	748mcg
Vitamin C	24.5mg	0.2mg
Vitamin D	0mcg	3.4mcg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	1.4mcg
Thiamin (B1)	0mg	1.3mg
Riboflavin (B2)	0mg	1.5mg
Niacin (B3)	0.8mg	17.2mg
Vitamin B6	0.1mg	1.7mg
Folate	0mcg	1160mcg
Vitamin B12	0.2mcg	5.2mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium	41mg	19mg
Iron	0.1mg	15.5mg
Magnesium	0mg	36mg
Phosphorus	0mg	140mg
Potassium	24mg	177mg
Zinc	0mg	1mg
Selenium	0mcg	17.3mcg

Ringkasan

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.