Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cheese, cheddar, sharp, sliced?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cheese, cheddar, sharp, sliced
Calories	388 kcal	410 kcal
Total Fat	7.5g	33.8g
Saturated Fat	5.5g	19.4g
Cholesterol	0mg	99mg
Sodium	295mg	644mg
Total Carbohydrates	80.9g	2.1g
Dietary Fiber	0.2g	0g
Sugars	48g	0.3g
Protein	2g	24.2g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cheese, cheddar, sharp, sliced
Vitamin A	0mcg	263mcg
Vitamin C	0.8mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.3mg	0.8mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.1mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	27mcg
Vitamin B12	0.1mcg	0.9mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cheese, cheddar, sharp, sliced
Calcium	35mg	711mg
Iron	0.2mg	0.2mg
Magnesium	7mg	27mg
Phosphorus	28mg	460mg
Potassium	44mg	76mg
Zinc	0.5mg	3.7mg
Selenium	1.3mcg	28.3mcg

Ringkasan

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.