Which has more calories: Frankfurter, turkey or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Frankfurter, turkey or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Frankfurter, turkey with 12,2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Nuts, almonds, honey roasted, unblanched?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Nuts, almonds, honey roasted, unblanched?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Frankfurter, turkey vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Nuts, almonds, honey roasted, unblanched
Calories	223 kcal	594 kcal
Total Fat	17.3g	49.9g
Saturated Fat	4.0g	4.7g
Cholesterol	77mg	0mg
Sodium	911mg	130mg
Total Carbohydrates	3.8g	27.9g
Dietary Fiber	0g	13.7g
Sugars	1.2g	0g
Protein	12.2g	18.2g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Nuts, almonds, honey roasted, unblanched
Vitamin C	0mg	0.7mg
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	1.0mg
Niacin (B3)	3.7mg	2.8mg
Vitamin B6	0.1mg	0.1mg
Folate	10mcg	32mcg
Vitamin B12	0.8mcg	0mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Nuts, almonds, honey roasted, unblanched
Calcium	148mg	263mg
Iron	1.5mg	2.8mg
Magnesium	14mg	240mg
Phosphorus	172mg	400mg
Potassium	392mg	560mg
Zinc	1.8mg	2.6mg
Selenium	15.1mcg	0mcg

Ringkasan

Frankfurter, turkey is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 6 of 9 categories.

More comparisons with Frankfurter, turkey

Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, cooked, roasted Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

More comparisons with Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Chicken Breast (honey glazed) Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Nuts, almonds, honey roasted, unblanched vs Pastrami, turkey Nuts, almonds, honey roasted, unblanched vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.