Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey, Ground, cooked?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Turkey, Ground, cooked with 203 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey, Ground, cooked?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Turkey, Ground, cooked with 27,4g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Turkey, Ground, cooked?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27,4g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3,78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey, Ground, cooked

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey, Ground, cooked	Winner
Calories	243 kcal	203 kcal
Total Fat	11.5g	10.4g
Saturated Fat	3.5g	2.7g
Cholesterol	123mg	93mg
Sodium	1860mg	78mg
Total Carbohydrates	3.8g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	31g	27.4g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey, Ground, cooked
Vitamin A	15mcg	24mcg
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	8.7mg
Vitamin B6	0mg	0.6mg
Folate	4mcg	7mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey, Ground, cooked
Calcium	26mg	28mg
Iron	2.7mg	1.5mg
Magnesium	41mg	30mg
Phosphorus	0mg	254mg
Potassium	449mg	294mg
Zinc	4.3mg	3.1mg
Selenium	0mcg	31.1mcg

Ringkasan

Turkey, Ground, cooked is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey, Ground, cooked wins in 5 of 7 categories.

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More comparisons with Turkey, Ground, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.