Which has more calories: Sausage, turkey, hot, smoked or Strawberries, raw?

Sausage, turkey, hot, smoked has more calories with 158 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Strawberries, raw?

Sausage, turkey, hot, smoked has more protein with 15,0g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Strawberries, raw?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Strawberries, raw?

Sausage, turkey, hot, smoked has fewer carbohydrates with 4,65g per 100g, compared to Strawberries, raw with 7,68g per 100g.

Sausage, turkey, hot, smoked vs Strawberries, raw

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Strawberries, raw
Calories	158 kcal	32 kcal
Total Fat	8.8g	0.3g
Saturated Fat	3.4g	0.0g
Cholesterol	53mg	0mg
Sodium	916mg	1mg
Total Carbohydrates	4.7g	7.7g
Dietary Fiber	0.3g	2g
Sugars	3.2g	4.9g
Protein	15g	0.7g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Strawberries, raw
Vitamin A	43mcg	1mcg
Vitamin C	30.4mg	58.8mg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0.3mg
Vitamin K	0.8mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	3.7mg	0.4mg
Vitamin B6	0.4mg	0.0mg
Folate	8mcg	24mcg
Vitamin B12	0.4mcg	0mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Strawberries, raw
Calcium	21mg	16mg
Iron	9.6mg	0.4mg
Magnesium	25mg	13mg
Phosphorus	185mg	24mg
Potassium	197mg	153mg
Zinc	2.1mg	0.1mg
Selenium	22.2mcg	0.4mcg

Ringkasan

Strawberries, raw is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

More comparisons with Sausage, turkey, hot, smoked

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More comparisons with Strawberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.