Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, junior or Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) has more calories with 59 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, junior or Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) has more protein with 10.2g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 1.8g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, junior and Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, vegetables and noodles and turkey, junior has 52 kcal, 1.8g protein, 1.5g fat, and 7.6g carbs per 100g. Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) has 59 kcal, 10.2g protein, 0.39g fat, and 3.6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and noodles and turkey, junior or Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 3.6g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, junior with 7.6g per 100g.

Babyfood, dinner, vegetables and noodles and turkey, junior vs Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, junior

kcal

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, junior	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Calories	52 kcal	59 kcal
Total Fat	1.5g	0.4g
Saturated Fat	0g	0.1g
Cholesterol	0mg	5mg
Sodium	17mg	36mg
Total Carbohydrates	7.6g	3.6g
Dietary Fiber	1.1g	0g
Sugars	0g	3.2g
Protein	1.8g	10.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, junior	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Vitamin A	50mcg	1mcg
Vitamin C	0.8mg	0mg
Vitamin E	0mg	0.0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.3mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	3mcg	7mcg
Vitamin B12	0.1mcg	0.8mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, junior	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Calcium	32mg	110mg
Iron	0.3mg	0.1mg
Magnesium	9mg	11mg
Phosphorus	29mg	135mg
Potassium	73mg	141mg
Zinc	0.3mg	0.5mg
Selenium	2.8mcg	9.7mcg

概要

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.