Which has more calories: Bacon, turkey, unprepared or Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, unprepared has more protein with 15.9g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0.72g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, unprepared has 226 kcal, 15.9g protein, 16.9g fat, and 1.89g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0.72g protein, 0.16g fat, and 18.1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Grapes, red or green (European type, such as Thompson seedless), raw?

Bacon, turkey, unprepared has fewer carbohydrates with 1.89g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18.1g per 100g.

Bacon, turkey, unprepared vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Grapes, red or green (European type, such as Thompson seedless), raw
Calories	226 kcal	69 kcal
Total Fat	16.9g	0.2g
Saturated Fat	4.5g	0.1g
Cholesterol	86mg	0mg
Sodium	1070mg	2mg
Total Carbohydrates	1.9g	18.1g
Dietary Fiber	0g	0.9g
Sugars	0g	15.5g
Protein	15.9g	0.7g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	10mcg	3mcg
Vitamin C	0mg	3.2mg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	4.0mg	0.2mg
Vitamin B6	0.2mg	0.1mg
Folate	0mcg	2mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	80mg	10mg
Iron	1.4mg	0.4mg
Magnesium	16mg	7mg
Phosphorus	222mg	20mg
Potassium	349mg	191mg
Zinc	2.5mg	0.1mg
Selenium	15.8mcg	0.1mcg

概要

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.