Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more calories with 607 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more protein with 21.2g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Nuts, almonds, oil roasted, without salt added?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has fewer carbohydrates with 7.16g per 100g, compared to Nuts, almonds, oil roasted, without salt added with 17.7g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Nuts, almonds, oil roasted, without salt added

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Nuts, almonds, oil roasted, without salt added

607

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Nuts, almonds, oil roasted, without salt added	Winner
Calories	30 kcal	607 kcal
Total Fat	0.2g	55.2g
Saturated Fat	0g	4.2g
Cholesterol	0mg	0mg	=
Sodium	2mg	1mg
Total Carbohydrates	7.2g	17.7g
Dietary Fiber	0g	10.5g
Sugars	6.9g	4.5g
Protein	0g	21.2g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Nuts, almonds, oil roasted, without salt added
Vitamin C	7.7mg	0mg
Vitamin E	0mg	26mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.8mg
Niacin (B3)	0mg	3.7mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	27mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Nuts, almonds, oil roasted, without salt added
Calcium	3mg	291mg
Iron	0.0mg	3.7mg
Magnesium	1mg	274mg
Phosphorus	0mg	466mg
Potassium	5mg	699mg
Zinc	0.0mg	3.1mg
Selenium	0mcg	4.1mcg

概要

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Nuts, almonds, oil roasted, without salt added has more protein. Overall, Nuts, almonds, oil roasted, without salt added wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.