What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Sausage, turkey, fresh, raw?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0.18g fat, and 7.16g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18.8g protein, 8.08g fat, and 0.47g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Sausage, turkey, fresh, raw

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more calories with 155 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18.8g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0.47g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7.16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, fresh, raw	Winner
Calories	30 kcal	155 kcal
Total Fat	0.2g	8.1g
Saturated Fat	0g	2.0g
Cholesterol	0mg	75mg
Sodium	2mg	593mg
Total Carbohydrates	7.2g	0.5g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	18.8g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, fresh, raw
Vitamin A	0mcg	13mcg
Vitamin C	7.7mg	2.3mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.6mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	5mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Sausage, turkey, fresh, raw
Calcium	3mg	19mg
Iron	0.0mg	1.2mg
Magnesium	1mg	19mg
Phosphorus	0mg	177mg
Potassium	5mg	262mg
Zinc	0.0mg	3.1mg

概要

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.