Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Tomatoes, red, ripe, raw, year round average?

Bratwurst, pork, beef and turkey, lite, smoked has more calories with 186 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Tomatoes, red, ripe, raw, year round average?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14.4g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0.88g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Tomatoes, red, ripe, raw, year round average?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14.4g protein, 13.5g fat, and 1.62g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0.88g protein, 0.2g fat, and 3.89g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Tomatoes, red, ripe, raw, year round average?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1.62g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 3.89g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Tomatoes, red, ripe, raw, year round average
Calories	186 kcal	18 kcal
Total Fat	13.5g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	56mg	0mg
Sodium	982mg	5mg
Total Carbohydrates	1.6g	3.9g
Dietary Fiber	0g	1.2g
Sugars	1.6g	2.6g
Protein	14.4g	0.9g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	0.6mg
Vitamin B6	0.2mg	0.1mg
Folate	5mcg	15mcg
Vitamin B12	1.6mcg	0mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Tomatoes, red, ripe, raw, year round average
Calcium	14mg	10mg
Iron	0.9mg	0.3mg
Magnesium	14mg	11mg
Phosphorus	132mg	24mg
Potassium	246mg	237mg
Zinc	2.7mg	0.2mg
Selenium	20.2mcg	0mcg

概要

Tomatoes, red, ripe, raw, year round average is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 6 of 9 categories.

More comparisons with Bratwurst, pork, beef and turkey, lite, smoked

Bratwurst, pork, beef and turkey, lite, smoked vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Bratwurst, pork, beef and turkey, lite, smoked vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Bratwurst, pork, beef and turkey, lite, smoked vs Candies, honey-combed, with peanut butter Bratwurst, pork, beef and turkey, lite, smoked vs Carrots, raw

More comparisons with Tomatoes, red, ripe, raw, year round average

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Tomatoes, red, ripe, raw, year round average Pork, fresh, loin, whole, separable lean only, raw vs Tomatoes, red, ripe, raw, year round average Potatoes, flesh and skin, raw vs Tomatoes, red, ripe, raw, year round average Spinach, raw vs Tomatoes, red, ripe, raw, year round average

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.