Which has more calories: Butter, salted or Honey?

Butter, salted has more calories with 717 kcal per 100g, compared to Honey with 304 kcal per 100g.

Which has more protein: Butter, salted or Honey?

Butter, salted has more protein with 0.85g per 100g, compared to Honey with 0.3g per 100g.

What is the main nutritional difference between Butter, salted and Honey?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g.

Which food has fewer carbs: Butter, salted or Honey?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Honey with 82.4g per 100g.

Butter, salted vs Honey

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Honey
Calories	717 kcal	304 kcal
Total Fat	81.1g	0g
Saturated Fat	51.4g	0g
Cholesterol	215mg	0mg
Sodium	643mg	4mg
Total Carbohydrates	0.1g	82.4g
Dietary Fiber	0g	0.2g
Sugars	0.1g	82.1g
Protein	0.8g	0.3g

Vitamin Comparison

Vitamin	Butter, salted	Honey
Vitamin A	684mcg	0mcg
Vitamin C	0mg	0.5mg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.0mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	3mcg	2mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Butter, salted	Honey
Calcium	24mg	6mg
Iron	0.0mg	0.4mg
Magnesium	2mg	2mg
Phosphorus	24mg	4mg
Potassium	24mg	52mg
Zinc	0.1mg	0.2mg
Selenium	1mcg	0.8mcg

概要

Honey is lower in calories. Butter, salted has more protein. Overall, Honey wins in 7 of 9 categories.

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More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.