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Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews
388
kcal
vs
Cereals ready-to-eat, POST, Honeycomb Cereal
394
kcal

Macronutrient Comparison

Nutrient Candies, NESTLE, BIT-O'-HONEY Candy Chews Cereals ready-to-eat, POST, Honeycomb Cereal Winner
Calories 388 kcal 394 kcal
Total Fat 7.5g 2.9g
Saturated Fat 5.5g 1.3g
Cholesterol 0mg 0mg =
Sodium 295mg 553mg
Total Carbohydrates 80.9g 86.6g
Dietary Fiber 0.2g 3.2g
Sugars 48g 31.5g
Protein 2g 6.0g

Vitamin Comparison

Vitamin Candies, NESTLE, BIT-O'-HONEY Candy Chews Cereals ready-to-eat, POST, Honeycomb Cereal
Vitamin A 0mcg 678mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 7.8mcg
Vitamin E 0.3mg 0.2mg
Vitamin K 0mcg 0.6mcg
Thiamin (B1) 0.1mg 1.2mg
Riboflavin (B2) 0.0mg 1.3mg
Niacin (B3) 0.1mg 15.6mg
Vitamin B6 0.0mg 1.6mg
Folate 2mcg 518mcg
Vitamin B12 0.1mcg 4.7mcg

Mineral Comparison

Mineral Candies, NESTLE, BIT-O'-HONEY Candy Chews Cereals ready-to-eat, POST, Honeycomb Cereal
Calcium 35mg 11mg
Iron 0.2mg 8.4mg
Magnesium 7mg 45mg
Phosphorus 28mg 132mg
Potassium 44mg 142mg
Zinc 0.5mg 4.7mg
Selenium 1.3mcg 10.4mcg

概要

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Cereals ready-to-eat, POST, Honeycomb Cereal has more protein. Overall, Cereals ready-to-eat, POST, Honeycomb Cereal wins in 6 of 8 categories.

More comparisons with Candies, NESTLE, BIT-O'-HONEY Candy Chews

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, beef, pork, and turkey, fat free Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Frankfurter, turkey Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

More comparisons with Cereals ready-to-eat, POST, Honeycomb Cereal

Cereals ready-to-eat, POST, Honeycomb Cereal vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Cereals ready-to-eat, POST, Honeycomb Cereal vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Cereals ready-to-eat, POST, Honeycomb Cereal vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Cereals ready-to-eat, POST, Honeycomb Cereal vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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