Which has more calories: Candies, nougat, with almonds or Dressing, honey mustard, fat-free?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Dressing, honey mustard, fat-free?

Candies, nougat, with almonds has more protein with 3.33g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Dressing, honey mustard, fat-free?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has fewer carbohydrates with 38.4g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Dressing, honey mustard, fat-free
Calories	398 kcal	169 kcal
Total Fat	1.7g	1.5g
Saturated Fat	1.7g	0.3g
Cholesterol	0mg	1mg
Sodium	33mg	1000mg
Total Carbohydrates	92.4g	38.4g
Dietary Fiber	3.3g	1.2g
Sugars	45g	17.8g
Protein	3.3g	1.1g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Dressing, honey mustard, fat-free
Vitamin A	0mcg	5mcg
Vitamin C	0.3mg	2.1mg
Vitamin E	2.8mg	0.8mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	0.5mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	9mcg
Vitamin B12	0.0mcg	0.0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Dressing, honey mustard, fat-free
Calcium	32mg	24mg
Iron	0.6mg	0.4mg
Magnesium	32mg	13mg
Phosphorus	55mg	37mg
Potassium	105mg	69mg
Zinc	0.4mg	0.3mg
Selenium	2.6mcg	6.2mcg

概要

Dressing, honey mustard, fat-free is lower in calories. Candies, nougat, with almonds has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.