Which has more calories: Cheese, cheddar, sharp, sliced or Strawberries, raw?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Strawberries, raw?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Strawberries, raw?

Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Strawberries, raw?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Strawberries, raw with 7.68g per 100g.

Cheese, cheddar, sharp, sliced vs Strawberries, raw

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Strawberries, raw
Calories	410 kcal	32 kcal
Total Fat	33.8g	0.3g
Saturated Fat	19.4g	0.0g
Cholesterol	99mg	0mg
Sodium	644mg	1mg
Total Carbohydrates	2.1g	7.7g
Dietary Fiber	0g	2g
Sugars	0.3g	4.9g
Protein	24.2g	0.7g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Strawberries, raw
Vitamin A	263mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0.3mg
Vitamin K	2.4mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	0.0mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	27mcg	24mcg
Vitamin B12	0.9mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Strawberries, raw
Calcium	711mg	16mg
Iron	0.2mg	0.4mg
Magnesium	27mg	13mg
Phosphorus	460mg	24mg
Potassium	76mg	153mg
Zinc	3.7mg	0.1mg
Selenium	28.3mcg	0.4mcg

概要

Strawberries, raw is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.