Babyfood, cereal, rice, with honey, prepared with whole milk vs Turkey breast, sliced, prepackaged

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Turkey breast, sliced, prepackaged Winner
Calories 115 kcal 106 kcal
Total Fat 3.3g 3.8g
Saturated Fat 0g 0.9g
Cholesterol 0mg 49mg
Sodium 49mg 898mg
Total Carbohydrates 17.1g 2.2g
Dietary Fiber 0g 0g =
Sugars 0g 0.9g
Protein 3.9g 14.8g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Turkey breast, sliced, prepackaged
Vitamin A 21mcg 0mcg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.1mg 7.2mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 4mcg
Vitamin B12 0.3mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Turkey breast, sliced, prepackaged
Calcium 291mg 14mg
Iron 10.8mg 0.4mg
Magnesium 45mg 19mg
Phosphorus 181mg 249mg
Potassium 141mg 371mg
Zinc 0.7mg 0.9mg
Selenium 0mcg 13mcg

개요

Turkey breast, sliced, prepackaged is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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