Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more calories with 157 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more protein with 32.1g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Cheese, cheddar, nonfat or fat free?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Cheese, cheddar, nonfat or fat free has 157 kcal, 32.1g protein, 0g fat, and 7.14g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has fewer carbohydrates with 7.14g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7.55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Cheese, cheddar, nonfat or fat free

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Cheese, cheddar, nonfat or fat free

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Cheese, cheddar, nonfat or fat free
Calories	53 kcal	157 kcal
Total Fat	1.7g	0g
Saturated Fat	0.5g	0g
Cholesterol	4mg	18mg
Sodium	45mg	1000mg
Total Carbohydrates	7.5g	7.1g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0g
Protein	1.7g	32.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Cheese, cheddar, nonfat or fat free
Vitamin A	216mcg	60mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	0.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	7mcg	11mcg
Vitamin B12	0.0mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Cheese, cheddar, nonfat or fat free
Calcium	16mg	893mg
Iron	0.4mg	0mg
Magnesium	9mg	16mg
Phosphorus	32mg	484mg
Potassium	98mg	66mg
Zinc	0.3mg	1.8mg
Selenium	1.9mcg	14.5mcg

개요

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.