NutriFYI
🇺🇸 English 🇰🇷 한국어 🇯🇵 日本語 🇨🇳 中文简体 🇪🇸 Español 🇧🇷 Português 🇮🇳 हिन्दी 🇸🇦 العربية 🇫🇷 Français 🇷🇺 Русский 🇩🇪 Deutsch 🇹🇷 Türkçe 🇻🇳 Tiếng Việt 🇮🇩 Bahasa Indonesia 🇹🇭 ไทย

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
48
kcal
vs
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398
kcal

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Winner
Calories 48 kcal 398 kcal
Total Fat 0g 10.0g
Saturated Fat 0g 1.5g
Cholesterol 0mg 0mg =
Sodium 2mg 838mg
Total Carbohydrates 12.9g 74.7g
Dietary Fiber 2g 4.4g
Sugars 10.2g 32.7g
Protein 0.5g 4.5g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 29.9mg
Vitamin D 0mcg 3.8mcg
Vitamin E 0.4mg 0.3mg
Vitamin K 5.9mcg 1.3mcg
Thiamin (B1) 0.0mg 1.6mg
Riboflavin (B2) 0.0mg 1.6mg
Niacin (B3) 0.2mg 19mg
Vitamin B6 0.1mg 2.0mg
Folate 14mcg 1120mcg
Vitamin B12 0mcg 5.8mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
Calcium 9mg 367mg
Iron 0.2mg 33.8mg
Magnesium 6mg 31mg
Phosphorus 11mg 137mg
Potassium 123mg 226mg
Zinc 0.1mg 13.9mg
Selenium 0.3mcg 0mcg

개요

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

More comparisons with Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Ham, honey, smoked, cooked Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Ham, turkey, sliced, extra lean, prepackaged or deli Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Honey Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Honey roll sausage, beef

More comparisons with Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES vs Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs